The New Year Fountain of Youth

The Fountain of Youth

This is one for the wall. I tested it and so far, so good. However, if you stop treatment, you’ll go back to your old self. All the beautiful hair grown and fresh look goes with it. As you age, your body loses collagen, and this causes the aging process to begin. You look haggard, wrinkles come back and a host of other aging qualities will restart without your collagen. It’s not a drug, but a natural part of your biology. It decreases production as we age.

The best time to begin collagen peptide treatments is around the age of 30+ when the signs of aging are more prevalent. Taking the supplement earlier, such as in your 20s, may help, but you will not see a significant difference because your body is naturally producing a generous amount. If you’re over 40 years of age, consult your primary care physician and find out if it’s right for you. Check out our health page for more information.

Collagen vs Collagen Peptides

Collagen peptides are extremely safe and you should feel comfortable taking about 1-3 scoops per day to support strong and healthy hair, skin, nails, and joints. Take it along with other protein supplements like whey, plant protein powder, and food-based proteins for a complete array of amino acids and other nutrients. Many users prefer the pill form taken once a day because of digestion problems. Some powder supplements give many users gastroenteritis and leave a rustic aftertaste.

Collagen will not cause weight gain. Weight gain results from consuming more calories than you are burning. Collagen does not contain excessive calories. So how much collagen should a 50-year-old woman take? Let’s break it down. There are two forms of collagen supplements: hydrolyzed collagen and denatured type II collagen. The recommended supplement intake of hydrolyzed collagen is 10g a day. I do not know collagen supplements provide significant breast enlargement and you may not go up a cup size, but they will make them look firmer, plumper, and more youthful for a more natural breast enhancement.

A key difference between collagen vs. collagen peptides is that collagen peptides are more bioavailable–they are better absorbed into the bloodstream because they are much shorter chains of amino acids than collagen and gelatin. … To put it simply, collagen peptides are a more broken down form of collagen.

According to beauty and health bloggers, collagen is a great protein supplement to add to your coffee and other drinks. It’s supposed to help your skin, improve joint health, and assist with gastrointestinal distress. A 2019 review of eight studies including 805 patients concluded that “preliminary results are promising for the short- and long-term use of oral collagen supplements for wound healing and skin aging.”

Information from WebMD

Collagen is a protein responsible for healthy joints, skin elasticity, or stretchiness. It’s in your bones, muscles, and blood, comprising three-quarters of your skin and a third of the protein in your body. As you age, your existing collagen breaks down, making it harder for your body to produce more. As a result, many people turn to collagen supplements. These supplements are usually powders, though capsules and liquid supplements are also available. They also produce natural collagen in the body by combining amino acids, the building blocks of proteins found in food. To produce collagen, your body needs:

Benefits of Collagen Supplements

Because it makes up so many critical parts of our bodies, collagen is not only beneficial but essential to maintaining good health. However, the benefits of collagen supplements are still debated. While there is reasonable evidence that they help maintain hydrated skin and relieve osteoarthritis pain, we need more research into less well-understood benefits, such as lowering blood pressure and blood sugar levels.

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